Where movement meets medicine.

Allied health professionals focusing on balancing health outcomes, rehabilitation targets and performance goals. 

Working with you to prescribe an evidence based 'dose' of movement.

Contact us

Advancing Healthcare Through Evidence-Based Practice and Unparalleled Care 

 

Services

Cardio-metabolic Disease

Management of heart health (hypertension), metabolic health (Diabetes), respiratory health (asthma, lung carcinoma).

Women's Health

Support through all life stages!

Female athlete, PCOS, gestational diabetes, bone health (osteoporosis) and Menopause.

Neurological Conditions

Stroke rehabilitation, cerebral palsy,  multiple sclerosis and Parkinson's disease support.

"Optimal Balance put my needs first, they listened to my concerns and tailored every detail. I am in such a good routine, where I feel cared for and supported. I went from being unable to navigate stairs to planning a hiking trip".

- Deborah

Book a Free 15 Minute Discovery Call


Have a question? We’re here to help. Send us a message and one of our Accredited Exercise Physiologists will get in touch.

Share by: